Tae Kwon-Do In Schools

Background

 

Martial Arts training is the only activity perfectly positioned to integrate character education, as Martial Arts simply serves as a vehicle to instil values and skills that children can put to use outside of the Martial Arts School. Skills like: Self-Confidence, Self-Control, Positive Thinking; Listening Skills, Respect, Good Manners, The Ability to Focus Attention, Perseverance and Courage. The core of Martial arts stresses the vital importance of a healthy mind and body necessary to lead a productive life.

 

Course Content

 

Structured 6 week curriculum in Tae Kwon-Do run in conjunction with a structured success for Life Children’s Educational Programme. Our classes are interesting, entertaining and above all fun.

Tae Kwon-Do Curriculum

 

  • Basic introduction to exercise – warm up, cool down, flexibility, strength, balance, coordination, endurance, speed and agility.

  • The importance of flexibility in injury prevention.

  • Basic left and right hand skills.

  • Hand and leg coordination exercises

  • Basic stances to improve leg strength and balance

  • Basic blocking, kicking, punching and striking techniques

  • Drills with focus pads to develop power, technique, confidence, improve reaction times, coordination and fitness in a safe environment

  • Introduction to non contact sparring – to develop distance, focus and timing

  • Working with a partner and training in a group

  • Theoretical aspects of martial arts to give a deeper insight into what they are trying to achieve

  • Themed life skills messages 

Timeline & Facility Requirements

 

Consists of 6 x 1 hour sessions over a 6 week period. All that is required is a suitable hall or training area. Students should attend in gym clothing or suitable training clothing.

Success For Life Children's Education Programme

Please contact us if you would like more information on future courses or to arrange a course adapted to your needs for your company, school, college or university. Simply use the  FREE trial link and make your request in the message section.

© 2014 by Phil's Taekwondo School of Excellence. All rights reserved

Taekwondo School of Excellence

Amazon Fitness, Arden House, Top Floor,

Wellington Street, Bingley BD16 2NB

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